Changes To EK…

All content, articles and blogs are now hosted at Ben Coker’s personal website. Please be redirected to www.Ben-Coker.com to read the latest articles!

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About Elite Kinetics
Ben Coker CSCS & Jamie Bolton UKSCA. Elite Kinetics Strength Training Systems offers a no BS approach to strength training and athletic development. Our moto: 'Train hard. Train smart. BE Strong', is applied to elite-level peformance athletes right through to your recreational warrior wanting abnormal, outstanding results in all areas - bigger, stronger, faster.

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