Our Mantra

Founded in 2011 by Ben Coker CSCS & Jamie Bolton UKSCA, Elite Kinetics is a hardcore strength training group that delivers a no BS approach to strength training and athletic performance. Aimed at elite-level peformance athletes right through to your  recreational warrior wanting outstanding results in all areas  – bigger, stronger, faster, Elite Kinetics is all about results.

If you are as passionate about strength training as we are, welcome to your mecca. At Elite Kinetics, everything we do is  strength training for the serious.

Our mantra underpins our entire philosophy. A philosophy that we not only preach but practice without fail…

‘Train hard. Train smart. Be strong’.


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