Who we are

Meet the guys behind the scenes at Elite Kinetics:

Ben Coker

Ben Coker BSc CSCS,  is CEO and Director of Strength and Conditioning at Elite Kinetics. He holds a degree in Sports & Exercise Science from Loughborough University in the UK, and is a Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association.

After playing rugby to a high level, Ben made the crossover into the realm of all things big, strong and mutant. After seeing the opportunities within Elite Sport for athlete development, Ben, through the use of intelligent and effective, yet no BS in nature,  strength training techniques, has helped develop athletes to their fuller potential.

He has worked with National level UK Javelin throwers, MMA fighters, Bodybuilders, Powerlifters, Strongmen and Rugby players, right down to your recreational warrior. He practices what he preaches from years in the trenches and extensive education delivering outstanding results to whoever he trains.

You can see more of Ben’s work at his personal website www.ben-coker.com and contacted at: ben.coker@elite-kinetics.com

Jamie Bolton

Jamie Bolton BSc, is President of Elite Kinetics. He is an UKSCA accredited Strength & Conditioning Coach, as well as graduating in Economics from the University of Bath, UK.  Jamie adopts and lives the approach of keep it simple, stupid. His work and writing is focused on eliciting maximum results via minimalist methods, as well as training-lifestyle management.

For the last few years, Jamie has been a invaluable training resource for his peers, amongst them university level rowers & footballers, and your average Joe Strong wanting to look, feel and perform better.

Jamie can be contacted at: jamie.bolton@elite-kinetics.com

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